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  • in reply to: Weight Gain #5259
    Paul WilferPaul Wilfer
    Participant

      Hey Dear, Previously I was also the same as you were, but because of weight gain I suffered a lot like laziness, knee pain, breathing problem and many more. But now I understand this is not the way of living a life after that I controlled my life by doing exercises, yoga, control on eating habits , daily morning walks and so on. And now I am getting better day by day.

      in reply to: Hair Loss #5250
      Paul WilferPaul Wilfer
      Participant

        Hi,

        I’ve been experiencing this too and I know hair loss is a common concern for many people but I thought its main reason is stress and the most common stress buster is meditation. Try it, may be you can find some result.

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