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Managing anxiety and depression can be really personal, and medication changes are usually best discussed with the doctor who prescribed them, especially if you’ve noticed significant weight changes. Alongside treatment, finding small creative outlets can help with mood and stress too. I’ve found that things like making memes, experimenting with text designs, or other brat fun style creative projects can be a nice way to unwind and express yourself when life feels overwhelming. Wishing you the best as you figure out what works for you.
I can really relate to the mental tradeoff you’re talking about, choosing stability over things like weight or appearance is not easy at all, and it is good you prioritized your mental health first. For me, small things like music actually helped a lot during that phase, especially artists like Charli XCX whose energy can shift your mood and make you feel a bit more in control. Sometimes I even found creative outlets helpful too, like playing around with lyrics or writing how I felt, and tools like brat lyric maker can be a fun way to express emotions in a lighter way while still dealing with everything going on.