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During the pandemic, I’ve found that a daily tea routine has really helped me feel more relaxed and centered. I typically drink a black or green tea in the morning for a bit of caffeine, and an herbal at night to wind down. Has anyone else found tea to be a helpful form of self care? Any specific tea blends you would recommend?
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<p data-start=”0″ data-end=”514″ data-is-last-node=”” data-is-only-node=””>Working as a nanny in Dubai, I can really relate to this. During busy days taking care of kids, having a simple tea routine helps me feel calm and refreshed. I usually have a cup of black tea in the morning to stay active, and in the evening I prefer something light like chamomile or herbal tea to relax after work. It’s such a small habit, but it really helps with stress. I also enjoy trying different flavors like mint or ginger tea, they’re very soothing. Tea has definitely become a nice form of self-care for me too.</p></div>
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Working as a nanny in Dubai, I can really relate to this. During busy days taking care of kids, having a simple tea routine helps me feel calm and refreshed.
I usually have a cup of black tea in the morning to stay active, and in the evening I prefer something light like chamomile or herbal tea to relax after work.
It’s such a small habit, but it really helps with stress. I also enjoy trying different flavors like mint or ginger tea—they’re very soothing.
Tea has definitely become a nice form of self-care for me too!
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