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Since turning 27 in March of 2020 I feel as though I can sense a distinct change in my body. The weight is harder to shed (thank you 2020 for shutting down our gyms), I haven’t woken up feeling great in what feels like months, in and out of the bathroom constantly throughout the day, either viscerally opposed to food or starving and very little in between, and tired as a result of all of this. I have contacted nutritionists but the ones that I’ve looked into are out of my budget so my next step has been the internet. We all know what a black hole the internet of health can be and it’s been difficult to figure out what information is truly dedicated to increasing my knowledge about feminine digestive health. There is a ton of noise out there and I feel like I’m always being sold something to help with this or that thing. I suppose I should start saving so that I can speak to someone and speak to them about my specific issues/digestive issues that seem to be affecting the way I live my life day to day. But for fear of having to spend upwards of $1,000+ I’d love to hear from other women who might be dealing with similar issues. What has worked for you? Are all of our bodies truly that different that trial and error is the only way to figure out what works for me? Any and all advice welcome!