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Creatine and collagen supplements can promote Benefits of peptides in bodybuilding. However, some types of synthetic peptides, known as growth hormone secretagogues (GHS), may be illegal and dangerous. For example, they can reduce the body’s sensitivity to insulin and increase blood sugar levels. Additionally, if you’re competing in sports, all GHS supplements are on the World Anti-Doping Agency’s list of prohibited substances.
Peptides, including GHS, are short chains of amino acids, small molecules that are the building blocks of peptides and proteins. Peptides occur naturally in the body, but they are also found in animal and plant proteins, such as meat, fish, dairy products, eggs, legumes, lentils, and whole grains. Manufacturers can isolate these peptides or produce them by combining individual amino acids.
Peptides are similar in structure to certain hormones or messenger compounds already present in the body. Many of them also have the ability to penetrate tissues.
