Thank you so much! That’s super helpful actually. I’m trying to avoid a full food allergy testing situation but I think that figuring out what feels good when I eat it and what doesn’t is definitely a focus. I’ve also done a ton of research around hormonal imbalance and how that can affect everything from skin to gut health to digestive function and more. Working to figure out what that actually means and if it could be something that is contributing to my overall state of being at the moment. Thank you for your advice though because at the very least it makes me feel less crazy!