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#846
Maggie

I also went through a similar experience for over a year before realizing it wasn’t normal and that I needed to get to the bottom of it – I’ll share more in a separate post about how I did a blood food sensitivity test that made my life (and tummy) 1000x better but I also found that limiting coffee on an empty stomach and also making myself move (either work out or walk in the am) made the ache/burn go away!