Home Forum Topics General Symptoms Waking up nauseous Reply To: Waking up nauseous

#784
kgg10

I definitely go through stages of this, and it typically gets worse around high stress times. I used to focus on the minimizing the symptoms by not eating so late and avoiding acidic and spicy foods, but it didn’t help a ton. The more I focused on managing stress and anxiety, the less I felt nauseous and hearbearn-y in the morning.