Home › Forum Topics › General Symptoms › Waking up nauseous › Reply To: Waking up nauseous
September 24, 2020 at 2:56 pm
#784
I definitely go through stages of this, and it typically gets worse around high stress times. I used to focus on the minimizing the symptoms by not eating so late and avoiding acidic and spicy foods, but it didn’t help a ton. The more I focused on managing stress and anxiety, the less I felt nauseous and hearbearn-y in the morning.