Home Forum Topics Mental Health How do I know if it’s just stress or something more? Reply To: How do I know if it’s just stress or something more?

Alice royeAlice roye

    Hi there,

    I’m sorry to hear that you’re going through such a challenging time with waves of anxiety and low moods. It’s great that you’re taking steps to understand and address what you’re feeling. It’s natural to have some uncertainty about whether these emotions are a result of external factors or something more complex.

    Considering seeing a counselor or therapist is a positive step. They can provide valuable insights and support to help you navigate your feelings. Opening up to someone new might feel intimidating, but remember that professionals are there to create a safe and non-judgmental space for you.

    Regarding your thoughts about HEAL360, it sounds like you’re interested in seeking help from their doctors. This could be a great opportunity to receive expert guidance tailored to your situation. When you’re ready, you might want to reach out to HEAL360 and schedule a consultation. They can provide insights into what you’re experiencing and recommend appropriate steps for you to take.

    Remember, seeking help is a sign of strength, and you deserve the support you need to feel better. You’re not alone on this journey, and there are people and resources available to assist you.

    Take care,