I understand how overwhelming and anxiety-inducing a PCOS diagnosis can be, particularly when it comes to fertility concerns. It sounds like you’ve already taken proactive steps to manage your condition through diet and exercise modifications, which is commendable.
I was going through the same pain when i discovered i had PCOS a year back then. We consult many doctors and then i read about fertility yoga. I joined the yoga around 2 months back. It had really helped me to manage my weight, stress and mood. The yoga instructor is very good and also shared a diet plan.
We are giving ourselves a year to conceive naturally otherwise we will switch to IVF.
Good luck to you and us. May god bless us with a healthy baby.