Home Forum Topics Mental Health Post-Drinking Anxiety/Depression Reply To: Post-Drinking Anxiety/Depression

#1451
Sarah CooksonS

Yes, I definitely feel this. My hangovers don’t really come with many physical symptoms, but the mental ones feel overwhelming. I guess numb is really the only way to describe it? My mind just feels completely blank and my motivation is nonexistent. It’s so easy to just sink deeper into the spiral and spend all day in bed. But I have found that even just a breath of fresh air helps. Getting up and just walking down the block has been so helpful.