Home Forum Topics Mental Health Post-Drinking Anxiety/Depression Reply To: Post-Drinking Anxiety/Depression

Caroline FoshagCaroline Foshag

    This is me in a nutshell. I love having a good time but I swear I often and paying for that good time for not just a day, sometimes a full week! It’s horrible. I guess I have had to alter my lifestyle and really pay attention to the types of alcohol I’m drinking and the amount. My favorite types of nights are girls nights with red wine flowing but I’ve found red wine is my worst nightmare for hangover depression! I always try to drink as much water as possible while I’m drinking, before bed and have something planned to get me out of the house and moving. Hope that helps.