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    Congrats on your clear pap! I had the same thing happen the past 3 paps in a row 🙁 Thankfully, my copols have come back clear but it still makes me super anxious. My doctor just told me to wait it out and hope that the HPV clears on it’s own.

    I’d love to know some of the diet changes you made so I can at least feel like I’m doing something to make it better.